Justin S., Author at REM Sleep - Page 5 of 15

Home
|
Author: Justin S.

Essential Oils, How To Fall Asleep

The Ultimate Medicinal Bath For Relaxation That Will Help You Fall Asleep Fast

When I started taking medicinal baths for relaxation before bed, it changed my sleep ...

What Is The Most Relaxing Light Color For Sleep Based on Science!

I do my best to get right to the point. 🙂 For the question ...

Causes of Insomnia, Waking Up

Sleep Deprivation and Nausea… Are They Related & How To Get Rid of It!

There have been many times in my life when I slept terrible or not ...

How To Use Lavender Essential Oil For Sleep – 10 Unique Ways

Lavender aka Lavandula angustifolia or Lavandula officinalis is something I use on a regular ...

4 Ways Red Light Glasses Can Help Improve Your Sleep

I remember in the early 1990’s the lead singer of the band U2, named ...

Causes of Insomnia

The Main 4 Reasons For Insomnia In Men That Your Sleep Therapist Isn’t Telling You

As a man that used to have insomnia, I can say that insomnia is ...